Keto diet
What is the Keto diet? 1024 576 Pure Maple Water

What is the Keto diet?

Unless you have been stranded on a deserted island with Gilligan for the last decade, the chances are high that you have heard of the keto diet. People have been…

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why electrolytes matter to athletes
Why Electrolytes are so important for athletes 1024 576 Pure Maple Water

Why Electrolytes are so important for athletes

We often hear the word Electrolytes thrown about in the fitness world. Sports drinks and other products make that a key term in their advertising. But why electrolytes? What are…

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What’s the secret to turning off hunger? 1024 576 Pure Maple Water

What’s the secret to turning off hunger?

Obesity is turning into a global epidemic with it affecting certain regions much more than others. There is a secret, though, to turn off the hunger that you experience frequently.…

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Top 3 foods to help you burn fat 1024 576 Pure Maple Water

Top 3 foods to help you burn fat

Can you recall your younger days when you could eat a whole pizza and then drink a two liter of soda and you still didn’t gain any weight? If you…

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Why you need a good amount of protein in your diet 1024 576 Pure Maple Water

Why you need a good amount of protein in your diet

Your body need protein more than you might know. We’ve all learned in school that protein, when combined with strength training exercise, will increase lean muscle mass. With that combination,…

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Pure Maple Water is a great source of amino acids
The importance of amino acids 1024 576 Pure Maple Water

The importance of amino acids

We all hear how amino acids are great for us, and how foods and drinks that contain them are a benefit to our health. But have you ever asked why…

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Plastic water bottles are destroying the environment
Plastic water bottles may be harming you as well as the enviroment 1024 576 Pure Maple Water

Plastic water bottles may be harming you as well as the enviroment

Sure, plastic water bottles are convenient. Plastic comes in handy for many things, and it can be hard to believe we could live without it. Just look around your household…

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